We hear the term self-regulation all the time. But, we need to remember an important step of co-regulation. This episode will walk you through 5 tips for moving from co-regulation to self-regulation. You can grab the calming kit here.
In This Episode You Will Learn:
- 5 tips for moving from co-regulation to self-regulation
- About what co-regulation is
- About what self-regulation is
- Visual supports that can encourage self-regulation
Links Mentioned In This Episode About Co-Regulation & Self-Regulation:
- Adapted Book Library
- Visual Support Starter Set
- Visual Supports Facebook Group
- Autism Little Learners on Instagram
- Autism Little Learners on Facebook
- Adapted Books Blog
- 5 Fidget Toys For Self Regulation Blog
- Co-Regulation And Autism Blog
- Children’s Book List For Self-Relation
- DIY Calming Tent
- Free Calming Corner Challenge
Submit a question for the Q&A episodes on the first Tuesday of each month. Ask me anything and tune in to see if your question is featured on the show!

