Are you looking for a free self regulation chart for your student or child with autism? Self-regulation is such an important skill. It lays the foundation for everything else. If a child’s body is dysregluated, they have a difficult time attending to other activities or tasks at home and school. A simple way to start is by using this self regulation chart. It will help you teach children to identify how they are feeling. It also shows some strategies they can choose to help them feel better. A visual chart works very well with children who are non-speaking. It gives them a way to communicate when they are stressed. It is also helpful for children who are speaking, but have difficulty accesssing their language when they are under stress.